Move To Feel is an award-winning outdoor movement meditation that ignites creativity and nourishes your wellbeing. Guided by artist and somatic practitioner Ailsa Lochhead, and set to an eclectic soundscape via silent disco headsets, it awakens natural rhythm, imagination, and joy. This is movement as meditation—intuitive, soulful and deeply grounding.

No steps to follow, no lycra—just space to move freely in nature reconnecting with your body and breath. Playful, powerful, and introvert-friendly, it’s an immersive invitation to quiet the mind and energise the spirit. Step away feeling clear, alive, and vibrantly free.

“A soul-shifting experience as my stresses melted away.”

Please arrive early, as the session will begin promptly and late arrivals may not be admitted. Missed or late attendance is non-refundable. If we need to cancel due to extreme weather, your ticket will be refunded. Participants are responsible for their  own safety, wellbeing, and personal belongings. We reserve the right to refuse entry to anyone whose behaviour—or influence of drugs or alcohol—is deemed unsafe or disruptive to the group.